Laith Rasim Abbas, Ali Abdulameer Jabbar, Sanaa Abdul Al-Ameer Al-Kikani, Ameer Ayyed Abdalaimah et al.
Background: Adolescence at 16 years is a critical stage for developing agility, flexibility, and coordination in football players. Globally, many adolescents fail to meet recommended physical activity levels, and organized sports participation often declines due to burnout and low engagement. Struct...